Straight Talk- Mind and Muscle Podcast with Don Mann
I’m thrilled to share some incredible insights from our latest podcast episode featuring the legendary Don Mann, a retired Navy SEAL with a wealth of experience and wisdom.
This conversation was packed with powerful lessons and inspiring stories that I just had to share with you all.
Here’s a sneak peek into Don Mann: Don is often a guest on TV, radio, podcast and blog sites discussing current events, military issues and has written over 20 books. Don is the TV host of The Mission, Surviving Mann and Surviving Mann All Stars.
His co-hosts include: MMA legend Randy Couture, Sherriff Lamb an American law enforcement officer and politician who has served as sheriff of Pinal County, Arizona, since 2017 and Kerri Kasem, an American nationally syndicated radio host
His programs include intense Navy SEAL like physical training, long gun, pistol and shotgun shooting, land navigation, diving, swimming, ropes courses, survival training, protection training, explosives training and mission planning.
Don has over 40 years (1,000 competitions) worth of competitive racing experience, and was once ranked 38th in the world as a triathlete.
Whether you’re looking to set higher goals, overcome personal challenges, or find ways to give back to your community, this episode is packed with inspiration and practical advice.
Challenges of Adaptation: Don opened up about the tough transition from the structured, disciplined life of a Navy SEAL to the often less motivated civilian world. He emphasized the importance of setting high goals and pursuing them with perseverance.
The Call to Serve: Don’s journey began with a strong sense of adventure and a family history of military service. His father’s World War II stories inspired him to serve, ultimately leading him to the Navy SEALs.
Becoming a SEAL: Rigorous Training: Don shared his experiences from the gruelling Basic Underwater Demolition/SEAL (BUD/S) training and his time with SEAL Team One. Despite the lack of frequent deployments, his focus remained on joining the elite SEAL Team Six.
Lessons from Adventure Racing and Mountaineering: Don’s adventure racing and mountaineering experiences taught him the balance between pushing limits and recognising when to pull back. “Team dynamics and collective wisdom play crucial roles in overcoming challenges.”
The Power of Community and Connection- Emotional Impact of Giving: The joy and fulfilment from helping others drives Don’s endeavours. He finds immense satisfaction in seeing the transformative power of philanthropy.
Don’s highly accredited training courses, presentations and his television programs stem from his colorful and action-packed life as a member of SEAL Team One, TWO and SIX, as a former internationally renowned endurance athlete, as a leader in the world of extreme adventure-sports and as a New York Times Best-Selling Author.Don has changed countless lives by sharing his unique “Reaching Beyond Boundaries” philosophy and has been driven for decades in helping others achieve greater goals.
Tune in to the "Straight Talk Mind and Muscle Podcast" and join us on this journey of personal growth and community impact.
You can also listen to this podcast on Spotify and Apple.
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I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.net. Subscribe for more amazing tips, interviews and wisdom from phenomenal guests here: https://www.hownottodieguy.com/
